Wednesday, June 27, 2012

Stay Fit ... by CatEyes

No time to ride to Burn Your Calories? Then walk ... Can try this product :

Thursday, June 21, 2012

Wing Chun (詠春) Martial Art Class in Alor Setar

Hi All,


Currently we are trying to arrange a Wing Chun (詠春) Martial Art Class in Alor Setar but before we can kick off this class we are going to arrange an Introduction Section by Sifu’s Lam.

He will personally come down to Alor Setar to introduce Wing Chun Martial Art.

Those who interested can contact : Mr. Chien 012-453 2556 Mr. Tan 017-406 8728.

Other Information :
Class Objective : For Healthy Life Style & Self Defense
Sifu Name : 林炳鸿(Lam Ping Hong) Hong Kong
Experienced : More then 20 years
Current Teaching Weng Chun Class : Penang

Friday, June 15, 2012

Yes! 4th CYCLE FOR HEALTH & ENVIRONMENT 2012 is back :)

Yap! This is the 4th CYCLE FOR HEALTH & ENVIRONMENT 2012 :) Now even "better" ... 62KM lor! After 32KM then only got one Feeding point :) Routes... Individual Registration Form Group Registration Form Dun't wait ... Limited "seat" lor (1500)... For further information refer :

Monday, June 11, 2012

FELT MTB - To be in Kedah soon...

Yap... U heard me ... FELT MTB/ROAD in Alor Setar Kedah :) Another options for biker to choose :)

Monday, June 4, 2012

Couple with Dahoon Black Matt

Saw a nice couple riding Dahoon Black Matt